Identify the source of food allergies that cause
We all know that a person's skin condition is affected by one's eating habits , especially those who are having oily skin or acne problem, it is advised that they should paying more attention to every food which are likely to be sent into your mouth.
Avoid high fats food (such as animal offal / skin / fat / egg yolk, deep fried food etc.), spicy food (such as Chili / Tomyam) --Basically, I think people who are trying to get rid of pimple are informed with all these common sense. However, do you know that, in addition to avoid oily and spicy food, what else should you pay attention to?
Find out the source of food allergies that cause acne
Do you know?Allergies to certain food ingredients may be the reason that make you cannot get rid of acne no matter how hardworking you are! If you are facing this problem too, please pay attention to the reaction of your body to various foods / ingredients begin today! Try to find out the source that giving you endless acne (that may be unique to you) and leave it! More or less, this action can certainly alleviate the situation of non-stop acne!
But since we are having various meal a day, you have no idea about how to find out the source of food allergies? Now, we can offer you some ideas and concepts, such as:
Shellfish! ! ! !
Eggs, peanuts, prawn/shrimp, oysters, mussels, crabs, clam, nuts, etc. as well as their finished products! These are likely to aggravate the appearance of acne!
Foods that’s high in sugar! ! ! !
Syrup, desserts such as cakes, chocolate (especially the Malaysian favorite drink), milk, candy, ice-cream, jam, milk, soft drink and etc! These foods will increase the secretion of sebaceous gland!
These are lessons that I gain from my experience, I hope all the anti-acne warriors can take it as reference! Last but not least, your skincare product is playing an important role! Here we show you the Key's R purifying lotion, it purifies and matifies skin epidermis, anti-inflammatory and regulates sebum secretions. This is must-have product in your skincare product list!
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